sssshhhhh

If we dont have enough sleep, we really don't feel and look good. we are sleepy and it seems that our mind is not working properly. I don't know what you are experiencing right now, but I do hope you get your good sleep. before going to sleep, forget all your worries so that your mind will stop working too. I think it is one of the reasons why we do not get god sleep too. lay in a comfortable place/bd or postion too.

hi 0310mg, i cannot sleep well if my mom and sister are here because they are always waking up early i mean that i am still sleeping they are talking load , doing something and my sister tries to wake me up and i hate it!

I barely get enough sleep, it's okay. It's part of life My suggestion is trying to get to bed earlier and take melatonin.

u might hav some tensions in ur life...try to solve that out and m sure u will get some sleep...i also hav this problm whn i m tense....