How to keep yourself younger every day?
By HAPPY88
@HAPPY88 (35)
China
September 3, 2006 12:03am CST
The main point is to keep a younger heart always, and eat fresh vegetable,fruit and drink 2 lites pure water, do some exerises and keep youself happy every day. how about you?
2 responses
@squallming (1775)
• Malaysia
26 Mar 13
The easiest thing to do in order to stay young is to have a healthy diet which consist of vegetables and fruits the most. Besides that, make sure the one drinks enough water everyday, I recommend two mouthful of water every half an hour. Finally, have frequent exercises such as jogging and sleep well. The next thing you will notice is that you are younger and healthier than your peers. 
@Lackingstyle (7509)
•
27 Sep 06
Pretty much the same as you described, although I struggle with veggies some days.
