what food to eat to get glowing skin?

India
July 21, 2011 9:52am CST
I have heard of this somewhere that eating vegetables and fruits makes your skin glow naturally and they were some specifically listed. i am not sure if i have go through the diet . Does any one here know what to eat for a glowing skin and i have dark circles too.....
1 response
@Fireheart (683)
• India
22 Jul 11
Simple techniques to glow is to do 30min of exercise just for fitness, drink plenty of water drink carrot juice for fairness, if you have dark circle apply cucumber that is cold onto that place, eat always homemade food no fries or any other oily food that can release toxins that is hard to digest for your body to break down add more of fruits in your diet like vegetable salad, take a good night sleep for 6 or more hours, all this you do for 3 or 6 months and feel the difference. the best way to treat your body health and fitness would be this.
• India
22 Jul 11
wow. so we get both finess and looks ... Thank you.