How well can you keep your real emotions?

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When you're going through tough times how well can you tolerate it and how well can you keep it from showing? A tough person who needs to put up with all his or blunders can walk out of his or her home, go to their workplace, smile at people and continue doing work without letting anyone know what is going on in his or her life. Have you ever been in this situation? How well did you keep your emotions from showing up? Well, I can walk to work, smile and do work but I can't keep my emotions from showing up, I use shades while working because my eyes shows everything. You guys, How well do you do of my inquiry?