We are sedentary!

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In a few decades ago, even if there is no a culture of mass sports, people do much more moving than today, we are stuffed with information about the need to sport. If we count how many roads did decades ago, I noticed that today we need to run several miles every day to be at least the effort of past years. Because I was not remote, even in our sedentary watches watching TV dozens of times we rise from the sofa to change the channel to another or to give up the volume. Because no washing machines or vacuum cleaners were not too prevalent, women were cleaning the house clean with their hand every inch of linoleum and hand washing sheets and curtains (the latter have disappeared, meanwhile, the postmodern landscape of homes). Children did not have Nintendo, Wii or PSP, so in order to pass their free time as fun as possible, beat ball, or ride a bike. I remember with pleasure the watches they spent with my friends on the street or playing volleyball or jumping rope, doing gymnastics competitions and evolving ramp in many a spacious yard. Nowadays, when you meet, send their children to each other many a song from activating the Bluetooth phone and the only move they make throughout the operation is to ring a little song in rhythm again, placed in your phone more performing. We are more sedentary, and exhortations to lead a healthy life make us the more avant shrugged, that our desire to be convinced that is enough ample enough to force us to move, you deserve to be taken into account . But I struggled with my children's habits of sitting in front of my computer and do a debt of honor to speak on the significance of sport in our lives. And because I have beautiful children, healthy and happy, give myself and sedentary habits often run and jump and fly with them in the most beautiful of my endeavor in recent years.