I keep worrying until I complete an assigned task to perfection.

Most of people have the same problem as you do. I trapped in this position for three years. Actually I hate kind of situation. I am off track. I lost my inner peace. I can't do things with the best efficiency. I used to be in the right track. I lived just at the present time. I never worried about what would it be tomorrow. But I do everything efficiently and pleasantly. I was happy at that time. I tried some methods to relieve the anxiety and I got much rewards. However I couldn't get back to the right track as three years before.

I want to be perfect. I do everything I do in a way absolutely perfect, not lightly that none of the problems they encounter, along and across roads my day. Peak is that, often, fail to live my wool and my duties serving with so much attention and devotion, that I can fall asleep peacefully. To be convinced that more than that I would not have done and full of pride I can say that exist on earth or maybe a few heroes who were still able to cope better, but there are so few and so on, so my solution remains the best solution offering to hand over a million hectares area. Wrong, but sometimes they are wrong man and is deeply human. But when it happens to me, fail to remember the serenity of wisdom and Latin dictum get a sister stir madness. I think that everyone will remain swept away I saw the sins committed mistake and that around me, people will judge me harsh for today's mistake, not a lifetime victories. And then I promise, ready, I'll be perfect in every moment, that I also relieve suffering. And yet, however we are perfectionists, we all know that does not flush out any foreign man no sleep, no dreams, to stay to remember the mistakes of others. I grind my ill luck that peace is a glimpse of the tumult of the world for others and no matter how high I would be suffering, forgiveness or forgetting others will come, however, the same step jumping. So when I want to unlearn my anger and ultra-analysis tests, plead, to myself, for an extra bit of carelessness. But when acted upon, look how well I could use I could give a step back, at least from time to time, and take it over again, trying to be perfect. Impossible.

Hi amitabh ! It seems you are a perfectionist . It is a good quality indeed but at times it consumes a lot of time and energy . To be perfect in one thing you lose your time and energy in dealing with other jobs assigned to you . Suppose in an examination we spend a lot ofv time answering a particular question with perfection we may have to leave the hall with the rest of the questions unattended . Similarly when we have a task in hand and we also have a deadline we cannot just try to be perfect and cross our deadline . If you are able to manage within time and be perfect then there is no worry . All the best