Infrared Saunas helps heals the body

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I was recently reading an article about Infrared saunas; they are being used to heal muscles, relieve joint pain, tension, weight loss, and boost the immune system. I don’t know if this is real medical therapy or just a new age fad. The article made many medical claims such as infrared saunas therapy is also good for diabetes, high blood pressure, high cholesterol, and skin tone. Have any of you used this technology?