Not taking breakfast for health consideration

I don't take breakfast. i only have coffee in the morning and usually take lunch around 2pm and no dinner also. Most of the time, I only take one meal and day and it is fine. Eating too much is not good. Having good meal is advised to people who do labor works or heavy work since they need it.

hi omchesujche my favorite meal of the day is breakfast with toast hash browns, two eggs over easy and good rich black coffee. it gives me engergy to go the whole day. He should eat this combo then fo lighter on lunch and lighter et on dinner. his tummy should be able to handle potatoes and eggs easily.

I think what your friend need is to see a doctor just to make sure. Just wondering though why if your friend eat 10 am in the morning your friend don't encounter stomach problem anymore? Only if your friend eat earlier than that? Its weird but sometimes every thing can be explain medically. So its better for your friend health reason to go to the doctor.

But i've heard that skip breakfast could lead to many diseases.It's bad for our health.Just believe me,try to eat healthy breakfast,cause it is the most important meal of the day.I think this would definitely help her stomach.

But i've heard that skip breakfast could lead to many diseases.It's bad for our health.Just believe me,try to eat healthy breakfast,cause it is the most important meal of the day.I think this would definitely help her stomach.

When I don't have any work or errands to do for the day, I can survive without eating breakfast. Or if I'm just staying at home or wake up late in the morning, I usually eat breakfast late too, like your friend around 10AM or even later like 10:30. It's okay to vary on what time to eat for breakfast, most people just eat early because they have to be ready for work. If your friend is not on a hunger strike with that kind of eating pattern and with the kind of foods that he eats for the supposed to be most important meal of the day, then it is alright for as long as he is comfortable with the timing and schedule. Happy mylotting!

Hi Omchesunche, he can either eat something else for breakfast or continue as his current practice. I think some people just cannot eat breakfast at any odd hour. Most of us can eat breakfast when we wake up at 7 or 8 am. But we have problem digesting our food if we were to wake up at 4 am. However, there are some people just fortunate, since they can eat at anytime they want.

There is nothing different with having a different eating pattern as someone ever thought how it should be or how we all should eat. To my opinion that is rediculious since we are all different, our life habits are different, our digestion is different, our whole system is different. Some are at best at night, others at day time, others early in the morning. None of my kids are really able to have breakfast at 7 am, nor am I. My youngest daughter can't eat before 11 am. since the teacher don't like them to take bread with them to school (it has to be fruit) I have to force her to have some bites. 10 am sounds very early for lunch to me that should be at least between 12 and 2pm. The best way to stay healthy and not get fat is to eat when you feel to, not because you have to. I tried it for many times and a good breakfast never made me feel better during the day, be more productive or make me eat less candies or in between during the rest of the day/evening/night.

i think your friend got a problem with his stomach. i think he should go to a doctor. for a normal people, breakfast is something really important for doing activities. with the breakfast, we can get enough energy to do all of our activities, i think he should stop his habit and try to consult this problem to doctor. i always take my breakfast before go out for doing my activity. it really help me. if dont get my breakfast, i cant work well. sometime i will get problem if i dont get breakfast. cheers.

When I have work I eat breakfast early in the morning before I take shower. Your friend's breakfast is a bit different from the usual but I do have coffee now that I don't work as soon as I woke up in the morning, sometimes 10AM. I don't eat anything, just coffee. And I will be fine with that. Maybe your friend should consult a doctor if what she's doing is right. Or maybe that is just her body's normal reaction. Most of my officemates before don't take their breakfast at home, it's only me that don't leave home without eating breakfast. They usually have their breakfast at 9 or 9:30AM.

Yes breakfast is an important part of our daily life, but every country has a different view about breakfast and breakfast might not be the most important meal for them. Our body is very unique you know why? when we don't take breakfast for some reason our body well actually not burn any calories at all they will hold on calories(our body alerts our brain that we are actually starving) for the next meal (lunch)if our body doesn't find any it will use the fat and use it for energy this has very bad effects though. We need to eat at least 5 SMALL meal... yes 5 small meals 3 healthy meals(B,L,D) and 2 healthy snack (not junk foods). by any chance does your friend has stomach ulcer?