another marathon 5k record...
@Zelmarq (12607)
Cebu City, Philippines
November 28, 2011 8:27pm CST
Its a nice feeling that I now have a new time record for my 5k run, the first 5k run i did it for more than one hour, this year i had 5:48 and now for the unilab run I got 5 minutes earlier the new record is 45:45. Im just as happy as ever. Im thinking of going the higher level to 10k. Wow? Can I do it? That's the question that can be answered by practice, discipline and commitment. I ran last October 16, 2011 for the 35th milo marathon with no proper preparation which caused me to feel body sore all over. And now I ran again for the 5k and still with no preparation and now also caused me pains all over. Wish I could have a regular running regimen to really keep me fit to run.Its about time to really have time for everything under the sun, we could never be too busy, we can always set aside work and must have time for rest.
3 responses
@jtj_hello (627)
• Philippines
29 Nov 11
Wow that was great.MY first marathon was 3K courtesy of Run Rio. It took me aroung 28 minutes to finish the race but I am happy because I below to thwe top 20 % of the finisher. I am planning to increase the distance on my next marathon and I hope I can improve my health in doing this.
@Zelmarq (12607)
• Cebu City, Philippines
29 Nov 11
the run was also sponsored by runrio, theyre are amazing......
its a nice experience for me...
@leon923940426 (480)
•
29 Nov 11
Well .how can I say about you . For me ,I have not run any more for a long times .
When I in college , I like running too and I always left school for a long trip , yup , I enjoy that a lot . But now , I can not get enouth time t odo this .
So ,I admire you can do what you like . great !
1 person likes this
@Zelmarq (12607)
• Cebu City, Philippines
29 Nov 11
I guess I became addicted to running already.
Ill try if I can run this coming december 11.
thank you for sharing and have a nice day.
