food

Trinidad And Tobago
January 26, 2012 2:10pm CST
Is it only me or many in this world enjoying seafood more than ever before?Well at least I have re started , gone back to better and healthier food, I stopped gradually and than completely, buying the junk food for myself,, I do not have a problem skipping/or substituting certain meals for fruits,as we get older day by day. Now is the time to think and make changes,, a good way is to take care of our health, as we are the ones to do anything about it for our self. Happy MyLotting my friends.
1 person likes this
6 responses
@moneywinner (1864)
• Brazil
30 Jan 12
I really like seafood too, actually, it's one of my favorite type of foods. Sometimes, I think that I prefer seafood than red meat, because I like to eat them raw (sashimi or ceviche) or cooked. They definitely are better for our health than the red meat, the bad thing is that where I live, it's a lot more difficult to find fresh seafood.
• Trinidad And Tobago
1 Feb 12
Wish u best .as long as u like the seafood, u will find it.The most I do is take care of my body now,before it is an order from a doctor.
@zandi458 (28102)
• Malaysia
30 Jan 12
If you think chocolate is a junk food than I am a junk eater as I love chocolates. We have lots of seafoods here but I wouldn't indulge in seafood so much due to health reasons.
• Trinidad And Tobago
30 Jan 12
They said 5 years ago that chocolate was not good,,now they changed their thoughts again,another reason for me to keep biting on chocolates,but nobody will advise u,not to enjoy the seafood,, and u know u can get the variety and the quantity.U need to choose for yourself.Many will agree that it is a better food.
@lilaclady (28207)
• Australia
26 Jan 12
I must be honest I am a junk food lover but I too am trying to eat better and I too am trying to eat more fish as I prefer not to eat meat so I have to eat more fish...
• Trinidad And Tobago
28 Jan 12
Thanks
@ChoukseyMK (1045)
• India
28 Jan 12
seafood is has no comparison in terms of its nutrients. seafood only contains omega3 fatty acids specially docasohexanoic acid and ecosapentanoic acid. both are very useful medicine for several health disorders.
• Trinidad And Tobago
30 Jan 12
Thanks for the info,, keep MyLotting
• United States
27 Jan 12
I like my junk food and have alot in my pantry but i stock up on it and it lasts a long time in my house. We dont usually eat it all in a month and it lasts a while which is good and i bring some of my snacks to work with me and i can eat those quick and easy at my desk and still do my work. Now i do like seafood but my boyfriend doesnt at all and i would eat it everyday if i could and afoord it, of course the healthier food is more expensive sometimes but i do like to eat alot of different food too. Not to sure of course what i would eat everyday with the healthy food but eating carbs and starches isnt the best thing to eat either but eating vegetables all the time can get boring and i like alot of startches to eat too. Well of course thats just me saying this but enjoy your day mylotting and keep eating healthy it will pay off in the end.
• Trinidad And Tobago
28 Jan 12
Thanks U are welcome
@ardoy0731 (7308)
• Philippines
28 Jan 12
I love eating too and like to eat shrimp and junk food once in awhile.I do have fast metabolism that really make me hungry quite fast so I eat that much.As much as possible I do try to eat healthy foods and take away junk foods cause health is really important.Being conscious in eating what is healthy and right is really important to avoid getting sickness or bad implication into our health in the future.
• Trinidad And Tobago
30 Jan 12
Seafood is my fav. for many reasons,, another reason is that it is easy and quick to cook and digest,, do u agree?