Who here thinks music helps relieve stress?

United States
January 30, 2012 7:10pm CST
I listen to all types of music. If I was going through a stressful day at work or anywhere else, sometimes I cant wait to get home. I hide in my bedroom and listen to music all night long sometimes until I fall asleep. Waking up feeling better.
2 people like this
8 responses
• United States
31 Jan 12
Music is my sanctuary. Happy, sad, stressed, angry, hurt, frustrated, doesn't matter what kind of mood I'm in, there is music that fits that mood. Sometimes, when I am in a negative mood, I like music that makes me feel better and sometimes it's nice, like, if you're sad, for instance, it's nice to play something sad and just cry into your ice cream. But after all of that, you feel better.
1 person likes this
@dodo19 (47034)
• Beaconsfield, Quebec
31 Jan 12
I do think that music can relieve stress. It has a way of just releasing the stress, frustration, and such. I'm not entirely sure what it is, but it really just helps me out a lot.
1 person likes this
@velvet53 (22528)
• Palisade, Colorado
2 Feb 12
I do believe that music relieves stress. Not just stress but many other ailments too. I know when I feel a little under the weather music will cheer me right up. Especially fast music.
@jhen_jkc (105)
• Philippines
31 Jan 12
I also listen to all types of music, depending on my mood, it always makes me feel better especially when I am tired and not feeling well. Music is my life, I can't imagine my life without music, it feels like a vitamins I have to take to overcome stress.
@victorkrish (1614)
• Malaysia
31 Jan 12
The sounds of music has a power to free our mind from stress. It is a good idea to release tension and enjoy listen. But it is not actually an good idea to reduce stress but its just a part to avoid from stress.I like to listen a rock and humming songs from linkin park, one republic, eminem, kate perry, jay sean, lil john and so on.
1 person likes this
• United States
31 Jan 12
i do because if you mad most people would go and listen to music that would cheer you up, or when your trying to do homework or something that you need to get done you listen to music.
1 person likes this
@melanie652 (2524)
• United States
31 Jan 12
I think music does help to relieve stress. I like to listen to music when I'm stressed about work or something else. Good music does help to relax me. I usually listen to the radio in my car on the commute to and from work. Nothing like a good song to make your day better!
@jricky1 (6800)
• China
31 Jan 12
Yeah,music does indeed makes myself feel better and with a better mood.I love music and i do listen to it like everyday and night.Especially those who live in big cities.It is indeed a good patner with people.Have a nice day guys.