There are many benefits to drinking Green Tea

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I have heard that drinking three or four cups a day of green tea helps your metabolism and helps with weight loss. I like green tea and other teas also. I probably drink five cups a day of green or white or some other tea. I have a thyroid condition and green tea is good for maintaining a good metabolism and weight for me. I also enjoy white tea that is the tea leaves before they are ripened to become green tea. I heard the benefits are even greater for drinking white tea. There are a lot of anti-oxidants in these teas that help with diseases such as cancer. I found a specialty store in my neighbourhood that has chinese foods in it and I found a good selection of teas there for reasonable prices and so I will buy my tea there. I bought some white tea and oolong tea there recently. Please share your views on green tea and other teas , if you like. thanks.