how do you handle if you are depressed?

Philippines
February 8, 2012 8:07am CST
greetings to mylotters, sometimes in our life we've experienced to depressed or depression ,many reasons when we are depressed,actually me had a experienced to depressed in myself because i did not finish my goal to collect all my favorite cartoon tazzmania its so hurt for me because i can collect them, did you experienced to depressed to yourself? why and how did you handle depression?
1 person likes this
3 responses
Jane
@jaiho2009 (39140)
• Philippines
9 Feb 12
I don't push myself to things that I know I can't. I don't like the feeling of depression. I've been to battling with depression with my rocky marriage and I do not want to experience same thing again. After the separation- I found freedom and feel my life is meaningful being free. I am happy with my life now- free from problem and depression. The best thing to handle depression- keep off the thing or the reason that make you feel depressed. Depression is not good- it is harmful to our health and mind as well.
boylopez
@boylopez (382)
• Philippines
8 Feb 12
To be depressed in life is natural, especially when you want to finish but nothing happen. You told someone to do but it not happen. To get overcome in it, think positive, relax, don't be angry, laugh and make busy yourself to the other thing.
MandaLee
@MandaLee (3804)
• United States
8 Feb 12
Hi, When I am down, I talk to my best friend. Praying is also good and helps me feel better. I enjoy watching my favorite movie as well. Have a wonderful day!