when you get mad ,do you think before act or ....?

I guess I'm a culprit too of not thinking first what will be my action especially if I am mad to someone or somebody. My natural reflex is to get angry to anyone who have wronged or done to me anything hurtful. I know it's wrong because doing such things would mean losing their friendship. Now I make it a point to calmed down or think first before I react to any such situation.

i never hold my anger, i always blow up it away,,i have a bad experience about anger...it was happen 2 years ago,,when i take my sister with my motorbike to my uncle's house..but on the way a police stop us,,then i ask him,,"what my false?"(actually i never like police although my brother is police n my father is military officer ),,then he say"get down know,"he snapped me and touching my sister,,,,(oh thats a bad move,pig..)than with no doubt iget off the bike and im hit his neck then i kick his face till his blood throw out like a fountain, and yeah i ever take karate class,,and then i left him lying bleeding onthe street,,people around me just watching... but the next day i was arrested in my uncle's house with my brother and his friend. and I was taken to the police station.they they interrogate about one hour then put me in bad narrow jail, after a few hours my father with two men in army uniform come to get me out and slap my brother in front of the commander.. after that,the next 2 day my father send me to the army about 4 months to make me disciplines and fix my bad behavior....but know iam different,,ican controlled my anger, i always thinking before act now,,and i was promise to my father that never happen again..thanks God to give me achance!!!

I tend to leave what ever or who ever has made me mad then what I do is talk about it, as I know in the past shouting do not help any of the people involved.If I know that I am not in the wrong, then what I do is wait until that persons says sorry to me and if they do not, well no loss of a friend.

I never really think a lot before I act when I get angry! But I've been much worse. I am a calm person but I hate injustice and lack of respect,either with me or with others.It's hard to be angry, but when it does I get really bad =).

when i'm angry i dont really think before i act. too blind to think. i just do what i do. most of the times, it leads to something negative, so i think i need some anger management. it would be better for everyone if i could control my anger better.

I always think before I act, even if I am angry. I'm not a person that likes to quarrel so I try to avoid it as much as possible. If I can't I'm usually pretty calm and try to work out things not make them worse. I think it's important to reconsider what you are about to say because even if you say some things when you are angry, sometimes you can't take it back