It is necessary to start morning with a cup of tea?

I think it could be healthier not drinking tea or coffee at anytime. I was not for a long time and found I could do without. If I was sleepy and needed to wake up a cool shower or splash of water in my face was all that was needed. I do drink tea every morning though. Why? Because I like it and it likes me so there we are the two of us.

I always start my day with a slice of toast with vegemite and a nice hot cup of tea, I think it is good to start your day with a cup of tea, it is water and that is a good thing.

usually, i like to have a glass of juice. i have specific kind, orange, apple, grape....i don't like coffee, too early for soda, on occassion i'll have cold tea. i think it's more to deal with routines. it don't matter what time of day he wakes up, he has to have a full pot of coffee before he even thinks about getting out of bed. that's his routine since he's been out of the military.

Actually we are taking coffee or tea early morning. Its a common practice followed. The concept is, if we take hot coffee or tea early morning will help on various factors. Few of them are 1. It will help to digest food easily and help for going motion freely. 2. It refresh our mind and helps for active. There are many useful points to say.