I want glowing skin?

hey dude, i would prefer you should take a lots of water. but it works when u started from the starting when we grow up. I shall give you the some tips it will helps you............. 1...Eat a skin-saving breakfast The first meal of the day its includes almonds."They contain essential fatty acids, which help put the brakes on inflammation that accelerates fine lines, sagging and blotchiness." Not feeling like a nut? Salmon, tuna and halibut are good lunch/dinner sources. 2...Zen your skin If anyone has stress, it's doctors.High levels of tension can spike hormone production that leads to breakouts or aggravates conditions like psoriasis. "Controlling stress keeps your skin calm". so, keep happy and enjoy .