I wonder if it's really possible to burn belly fat by eating certain foods

@stary1 (6612)
United States
May 5, 2012 1:00pm CST
I keep reading ads about burning belly fat. I am really curious to find out if certain foods really help. If anyone has experienced good results I would love to hear from you. I think I will try it for a month and see.
4 responses
roberten
@roberten (3128)
• United States
6 May 12
I have wondered the same thing and have not experienced this firsthand. Some say foods high in fiber like celery work, but I have not found it true. I too would be interested in comfirmed losses from eating any such foods.
stary1
@stary1 (6612)
• United States
6 May 12
roberten It makes sense, but I don't know either. I started eating a fiber bar called 'full bar' It is su[pose to fll you up and you will eat less..I sometimes wonder if it expands in my stomach since it does somewhat help. LOL,,reminds me..remember years ago they were selling tape worms in capsules as a weight loss method?? Yikes...
petersum
@petersum (4522)
• United States
5 May 12
Probably twenty per cent of me is belly fat. Still over-ruled by the other 80%! It really doesn't stand a chance. My body isn't a democracy! However, I also would like some pointers to such foods.
stary1
@stary1 (6612)
• United States
6 May 12
petersum..I wonder why some men get a rounder belly than others.. I don't know if it will work but I am going to try the belly busting diet..I just don't know what to do about the diary products not being allowed as I LOVE cottage cheese and milk...
dallas2011
@dallas2011 (149)
• United States
8 May 12
I think loosing belly fat is one of the toughest things in the world.Since I have a fat belly since childhood,it is also a big issue for me.
Valce12
@Valce12 (2)
• United States
5 May 12
Mmm I'm not too sure, but be sure to drink lots of water, and exercise as much as you can. Like on the first day maybe run a mile or so. The next day, add a bit more. (Etc.) As for food, try not to eat junk food and such I guess.
stary1
@stary1 (6612)
• United States
5 May 12
Valce12..TY I agree water is essential...I consistently follow the great habit of drinking plenty of water. I found the best way to develope a 'taste' for water was to be sure to drink water instead of reaching for a coke or something sweet when you are really really thirsty..your body/mind connects the feeling of being satisfied with water and you tend to desire it more. Also I remember from WW I used to tell people 'all things being equal, thoise who drink water lose weight faster" and it's truek