I am too slim, its like bones and less flesh on my body

Pakistan
May 8, 2012 12:52am CST
what must i eat to gain a bit flesh and muscles??? be a bit healthy and strong ??? fat????
1 response
@chicgale (2982)
• Philippines
8 May 12
Eat a lot of beef or meat. I was very skinny before and I had the same problem on how to get fat even I eat a lot, I didn't really get fat at all. And now that I am 30, I started gaining weight, and now I have to watch my diet because I don't wanna get this too far. hehehhe
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