Colds every morning Is this okay?
By gelomon
@gelomon (286)
Philippines
May 24, 2012 12:10pm CST
Most of the time when I do wake up, I experience having colds and sometimes it happens everyday, but it discontinue whenever i already done taking a bath, I am afraid that i have any health problems, please help me to determine if I am well or I am sick, I hate waking up with a clogged nose, It ruins my day.
1 person likes this
4 responses
@magtibaygom (4856)
• Philippines
26 May 12
It is a sign of a weak immune system or body resistance to bacteria and viruses. For you to strengthen your resistance to colds virus, you need to implement some improvement in your lifestyle. Take in more immune boosting vitamins and supplements, and have regular exercise. It will surely improve your condition and get rid of that morning colds.
@gelomon (286)
• Philippines
26 May 12
hello there, oh I see now, but how can I know that my immune system is poor? I rarely have a disease and sometimes it is just a simple headache that goes away very fast. By the way thanks for the respond, i will try it anyway maybe its the answer for my morning colds and maybe i can get rid of it by taking vitamins .
@cher913 (25781)
• Canada
24 May 12
could it be possible that you are allergic to something? are you stuffy later on during the day? i have allergies and always wake up with a stuffy nose but like you, its better after i blow my nose first thing in the morning (plus i take an allergy pill most nights).
