What to do to lessen my stomach ache when im full?

@gelomon (286)
Philippines
May 28, 2012 8:07am CST
good day to all of mylot users here. This school vacation, one of my lists to be done this vacation was to gain weight because I feel like I am so thin and lightweigh. Now I really like eating tha t much that I always end up very full and always wanting to sleep after eating. Help me mylot users, sometimes it makes me feel so tired like I worked hard all day.
1 person likes this
4 responses
@deebomb (15304)
• United States
28 May 12
Hello gelomo. To start with stop eating once you start to feel full. To gain weight it is not always how much you eat but what you eat. That goes for losing weight too.
@deebomb (15304)
• United States
2 Jun 12
To gain weight you should eat more high caloric foods like breads, junk food and any thing that is full of coloreis
@gelomon (286)
• Philippines
8 Jun 12
does eating high calories food help? Or more carbohydrates? By the way, I will try that too maybe that is the answer to my weight gain problem.
@gelomon (286)
• Philippines
2 Jun 12
oh i see, so you mean that I need to go under a diet program so that I can gain weight without having stomach ache and will that make me more healthier than what I am now? I love eating vegetables and I eat more when our vaiance is a vegetable dish.
1 person likes this
@chan2zexy (499)
• Philippines
28 May 12
Gaining weight is also my issue, ever since. I've been eating a lot and still I'm stuck with the same weight. I've only experienced losing weigh then gaining it back, the same usual weight that I have, nothing more. I'm also reading about weight gain and I think the 1st comment is very helpful. =)
@gelomon (286)
• Philippines
2 Jun 12
oh i see you wanted to gain weight too. Do you experience this too? What have you experienced? Can you post it so we or I can base through it? :-)
@gelomon (286)
• Philippines
2 Jun 12
oh i see you wanted to gain weight too. Do you experience this too? What have you experienced? Can you post it so we or I can base through it? ?
• Philippines
8 Jun 12
Eating a lot will not work of gaining weight, if you like doing some workouts to the gym. Try to seek expert attention from the gym for a gain weight workout plan program. If you don't like gym, try to seek medical attention to your family physicians, they would be a great help to you.
@gelomon (286)
• Philippines
8 Jun 12
wow! that was good to hear, I am working out every morning. all I do is the eight minute workouts. First eight minutes is for the stretches, the second eight minutes is for the upper arm and the last eight minutes is for the abs and I think it works as I am seeing changes in my body. I have gotten thicker than before.
@911Ricki (13588)
• Canada
28 May 12
Dont eat as much and then you wont get a stromachache. I normally try to graze throughout the day. So small portions or snacks not a full meal at once which can cause a lot of digestive issues.
@gelomon (286)
• Philippines
2 Jun 12
Hi, did you say digestive issues? Oh man. Now I am sacred to eat that much. What digestive issues can I encounter when I continue to eat that much? I will try to eat small portions too every time I feel hungry. Thanks!