Fight the weight all through out.

@deodavid (4150)
Philippines
July 13, 2012 10:45pm CST
Well this is a hard news to give, i just weighed my self right now and i weighed five pounds more again and this is bad since i am already in the 177lbs last week and now i am back on 182 so i need to cut some slack and work out more maybe run but i need to workout, badly.
2 responses
• Philippines
14 Jul 12
I also need to workout badly. Not to lose weight but to gain weight. I am finding it hard to gain weight and become fatter. I have a fast metabolism and the food gets digests quickly. Do you know of anyway you can slow metabolism?
• United States
16 Jul 12
Check out goherbalife.com/getsimplyfit/en-us or contact them at getsimplyfit@yahoo.com, they have alot of great products for losing weight, gaining weight and maintaining weight, and their great people with alot of knowledge.
@missjahn (4574)
• Philippines
14 Jul 12
nevertheless, it occurred to me also many times before and until now. before in the first office where I started work, i just weigh 49 kilos, but then when i transferred to another work i gained 9 kilos. i used to have diet but when i weighted 52 kilos, i got scared and regain my appetite in eating again. and now i guess i weigh 56 to 57 kilos already. they still told me that i look bigger than before. for me its jut okay as long as your blooming everyday. lols.