What food is richest in vitamin C?

Oranges are the obvious answer, but I am sure that there are many more fruits that have vitamine C and we don't know it yet! Vitamine C also strengthens the health and the immune system, so we don't get sick easily!

few of what I know are: Tomatoes, guava and bell peppers. Broccoli, too.

All citrus fruits such as oranges, lemons, sweet limes etc. have the highest content of vitamin c, followed by hot chillies, they are even said to contain more vitamin C than oranges, but we can't them as much as we would like. Apart from these fruits, other fruits like strawberries, mangoes contain Vitamin C. In vegetables, all leafy greens, cabbages, potatoes etc. contain vitamin C.

They say here in my country that the guava fruit is the richest. Several others when combined can be as potent. As for me, I get some supplement of Vitamin C because I'm prone to colds and flu.Let us all stay healthy.

Vitamin-C,almost found tamoto,Green chili,Latus vagitable amd cow's milk etc..