i am more energetic on this day
By hotsummer
@hotsummer (13835)
Philippines
August 11, 2012 9:45pm CST
i am in a very good mood today. this past week i was feeling so low. i can't explain the feeling actually. i have lost the interest in life. i don't want to be active online and don't want to keep doing what i have been doing before. so now i am able to feel that want to be active again. and so i am glad i have it back once more. so i hope that i would have this till the end of the month as i would need to accomplish a lot of things once again in life.
2 responses
@glowin55 (10)
• United States
12 Aug 12
I am so glad you are feeling better today Hotsummer. How about feeling good for the rest of your life instead of till the end of the month?!
When I am feeling low I put on my favorite music and force myself to keep busy.
Force yourself to take a walk even if it is for 10 minutes. Write down the reasons that are making you feel so low. Sometime writing things down puts are problems in perspective.
Helping others is always a way to lift anybody's spirits.
Get a pet-having something to take care of helps keep your mind off of your problems.
And take vitamins! B vitamins give you energy and help your nervous system.
Hope this helps!
@hotsummer (13835)
• Philippines
12 Aug 12
i would try the b vitamins. that is what i have not done actually. the others i always do that.
