Quite Hard To Go To Work With A Bad Feeling

I am so sorry to hear that you are facing so much emotional problems at home. Sometimes it is easier said than done, we tend to think that we can separate home from work or work from home, it is quite a challenging task. However, whether we like it or not, we need to separate them in an effective ways that we have to explore. If not we will have more problems. Get to the root of problems and solve it. The day that I tender my resination, I thought I can forget about it and have a good night sleep. However, the whole night I can't even catch a wink of sleep. I felt so bad and dissapointed at my bosses who are so demanding and unreasonable at all. I just could not believe it. As times passes by, I felt better with my colleagues moral support and I learn to let go .... Life has so much more to offer, do not let unnecessary problems and people take away our happiness.

Go for it if you think quitting your job means solving your problems. But I doubt it would be a good solution. All you need to learn is not bring your family problems at work. It really would affect our performance if we do that. Or maybe have a really reliable and trusted co-worker with you to talk about such matters. Sometimes all we need is someone to listen to us with all our problems.

Well all I can say is goodluck if you finally decided to quit your job. I think that it is a matter of time management and emotional management that you need to practice to balance your life at work and at home. I am just wondering if quitting your job would solve your problems at home or would it be possibly be worsening your situation?

Kesh, usually when i had bad feeling, i prefer to take a day off, to overcome my feeling. I never want to bring along my bad feeling to my working place. Indeed, it can caused us hard to concentrate and perform well in our work. Have you think twice before you decide to quit your job? Or perhaps you are able to find a much better solution to your problem? Hope you able to choose the best decision that suits you.

Are you not allowed to take some days off? So that you could attend first to your personal problem then after that you could return to work already.

Dear keshlois,I think you should never take your temper from your home back to work,this is will do harm for your work as well as your home stuff,so I think what you need to do is to learn some skill to manage your emotion.If you always in a bad mood,it not only bad for your work but also bad for your health and your life,bad mood will cause things get worse,so my friend pls always keep in a positive mood.

maybe it is about time to work it out as you really cannot work hard with a bad feeling..learn to separate the feeling at home and at work but i know how hard it is. I also cannot do it even sometimes thats why i take a break off when i am feeling bad.

It really is quite hard to cope up with negative emotions especially if it affects your own personal life issues. Controlling one's emotions is a hard thing to deal with as it really affects our well-being and our thinking process, but as a suggestion if issues at home are of a too much burden, then better to resolve it first so it would not affect your performance at work.

I can relate to what you feel. Someties, we have to be expressive with our emotions to make us feel better. But control is very important so that we won't make the lives of other people miserable. Good luck, you know yourself best and may God bless you in your decision.

Sorry about that. Man are emtional animals. I think everyone will be affected by bad feelings more or less. It's natural for you to have a day off.Let's just try to reduce the bad feelings, and also it's bad for our health. Take care!

i often has a same situation like you.but i the working world we must be professional no emotional things that can hindered your job if you can not you must be find it hard for doing your job everyday.i know that is very difficult especially if it is a woman who thinks emotionally more than a logic but you must try it slowly.i hope you can overcome it eventually good luck for you :)