Be happy in life to stay healthy!
By airasheila
@airasheila (5454)
Philippines
August 18, 2012 11:49am CST
Good day Fellow Mylotters,
I just want to share some sort of healthy tips. As I just heard a while ago from a TV commercial that if you smile a lot, you will be less prone to have a disease. Since your body sense that you are happy, then your resistance will be much stronger and physically powerful. But if you are sad, then your senses will follow. And because of that, the TV commercial reminds the public to always stay happy to be healthy!
7 responses
@asliah (11137)
• Philippines
28 Oct 12
hi,
they said that if your life is full of sadness and stress you could die so early or you will become look old,that is why even you have many problem in life you still need to smile to avoid wrinkles and other diseases.so to have a healthy life and body we should always be happy and smile.
@fantabulus (4000)
• India
19 Aug 12
Yes you are right be happy means healthy life but everytime maintain happiness is very hard because up and down in life is most of the time. TV is very important source for enjoy the life.
@natliegleb (5173)
• India
18 Aug 12
absolutely correct and very well said.but in these days ,its very hard to find to time to destress and think in a unique way about our health.we have to just go with the flow and that makes our health even more deteriorating with so many bad effects.so i also always strive to be happy,but that becomes less known at times
@natliegleb (5173)
• India
19 Aug 12
for sure,nowadays disease are widespread like epidemic.so one must be sad and be happy for no reason and share jokes with family.this will make them stronger physically and mentally for sure
@bdfreelancer (518)
•
19 Aug 12
Smiling is good for our mental health. It helps create a good state of mind that leads us to think positively and enjoy everything we do. Smiling also makes other happy too. It has only positive effects. We should smile more and more to get rid of diseases and make ourselves and people happy.
@sbrn11 (415)
• India
18 Aug 12
yes staying happy will keep you health.
but not fake smile. you can fake people around you not your own body.
you should be happy within. not just on your face.
even if you are sad, find out ways that can make you smile. recall lovely beautiful memories in times of sadness.
when in problem, think you can solve any problem that comes your way. be a optimist. and smile at your problems.
