Breakfast

I think you really are a big eater for breakfast, my friend. That's good because we need breakfast, so we can do all those works lined up for the morning. Though, unlike you, i take breakfast after taking a bath , but before putting on my office clothes. I don't want them to be soiled just in case i would accidentally drop some coffee or whatever food i am taking.

I love donuts, but if I ate a breakfast with them, I`d soon gain weight. I prefer a coffee with milk and some brea with a light cheese.

Pancit is already enough for me. They say that breakfast is the most important meal therefore, it should be heavy. Maybe it depends on what one is used to for in my case i felt a little lazy if i take a heavy breakfast that's why i prefer taking a light one and feel more energetic.

I like donut too much breakfast is most important work of the morning. Without breakfast we cant do work at least some food should put in our stomach.

That sounds nice. Breakfast is the most important meal for the day. Can't work with empty stomach.

For breakfast, to keep you full for a longer period of time, try to eat foods rich in protein and fiber. Like milk, cheese, eggs, bread etc.. and don't forget to drink lots of water! :D

A heavy breakfast can be a good start for the day. I think breakfast is important to get me through the day. I have noticed that I am more active and I work better if I have had full meal in the morning. Even a heavy lunch cannot compensate for a full breakfast. Have a nice day!

Start up the fresh morning by taking a protein food, get full concentrate and energetic like horse. Breakfast daily and don't ever skip it. hmm

Donuts are so delicious. I would love to have donuts for breakfast too. Happy mylotting.