how to improve physical fitness

jogging - it is my brother and her wife
India
August 26, 2012 7:35am CST
jogging can be good option or gym ,min push and pull ups ,diets etc
1 person likes this
2 responses
any riza
@ladyhero (3846)
• Indonesia
12 Feb 21
Aerobic also good exercise to increase physical fitness, swimming also good to
mkmuhammadayaz
@mkmuhammadayaz (69)
• Pakistan
26 Aug 12
gym is best for fines and health. gym help us to improve our health right way. it help us to lose fats very fast and make our body healthy and beautiful. peoples join gym now a days like a fashion and Hollywood star also join gym to maintain their health.