Fluorescent Lights and the Sun
By YoghurtGal
@flapiz (23530)
United Kingdom
August 31, 2012 1:59am CST
A teacher of mine once said in class that according to research, eight hours of being under a fluorescent light is equivalent to two hours of sun exposure. Hearing this, I started to limit using the light in my bedroom as I am badly wishing to have a lighter skin.
Are you convinced with this though? I'm thinking that if this is true then computer and TV exposure could have a darkening effect too. What do you think? 
Are you convinced with this though? I'm thinking that if this is true then computer and TV exposure could have a darkening effect too. What do you think? 
5 responses
@owlwings (43897)
• Cambridge, England
31 Aug 12
Your teacher's figures are inaccurate. A 1993 study found that 8 hours of exposure to the UV light from fluorescent tubes at the normal lighting level found in offices was equivalent to just one minute of exposure to sunlight: http://en.wikipedia.org/wiki/Fluorescent_light#Ultraviolet_emission
Older cathode ray tube TVs and computer monitors can emit very small amounts of UV but at normal viewing distances this is well within the safety limits. More modern flat screen (LCD and Plasma) TVs and monitors emit nothing but visible light and so there is no danger whatsoever from radiation with these.
The biggest dangers to health from using a computer are:
1) Eye strain from viewing the screen at a fixed distance for long periods.
2) Postural problems from adopting a poor sitting position and carpal tunnel problems from using a mouse with insufficient support for the wrist.
1 person likes this
@flapiz (23530)
• United Kingdom
1 Sep 12
Dear owlwings, thank you for correcting the information.
I am relieved to know these things. Though I feel dark when I use the computer for long times. Maybe it's just my paranoia.
Yes prolonged computer use can case eyes train and back aches. Thank goodness I don't use the mouse as I prefer touch pad so I can avoid carpal tunnel.
@jennyze (7027)
• Indonesia
11 Sep 12
I am not sure of what your teacher told you, but I am one of the people that don't like to sleep in the dark. So, I think I got more than 8 hours exposure of fluorescent light everyday. It's that why I have dark skin..
I live in a tropical country, so I guess that is why my skin is dark.
I live in a tropical country, so I guess that is why my skin is dark.
@flapiz (23530)
• United Kingdom
11 Sep 12
It's not the light, it's not even the weather I think. It is genetic. Don't worry I am a bit brown too. As like you, I live in a tropical country and we are of brown race. I am a Filipino. :)
@flapiz (23530)
• United Kingdom
12 Sep 12
Hmm.. Really? Well it doesn't matter because whatever color it may be we are genetically beautiful and unique.
Still I would love to be fairer though. 
Still I would love to be fairer though. 

@lampar (7584)
• United States
13 Sep 12
I respectfully disagree with your teacher saying. Light produce by Sun is through nuclear reaction of helium and hydrogen, it contains UV spectrum and photon particles while F.L use different method in light production. Both cause different reaction on our body tissues, the darkening effect is a lot lower from F.L.
@flapiz (23530)
• United Kingdom
13 Sep 12
That's what I've learned by posting this discussion. But any how it still causes darkening, just very, very tiny bit. Next time I see that teacher I'm going to correct him RESPECTFULLY. 
@subhojit10 (7375)
• India
31 Aug 12
Hey thanks for sharing such an informative thought. yes this is true. Even i have heard about the ill effects of staying exposed to fluorescent lights. They emit certain harmful radiations which are not good for the skin. So they are to be avoided at home. What say?
@owlwings (43897)
• Cambridge, England
31 Aug 12
The danger from ultra-violet emissions is much less than stated here (see my response below). Fluorescent tubes are less suited to home use because, to be efficient, they should not be switched on and off frequently and the light they produce tends to be harsher and unnaturally even and shadowless - good for office working but less ideal for the home.
@flapiz (23530)
• United Kingdom
1 Sep 12
@subhojit10: Yes it can indeed be harmful in some way. That is why I'm so thankful that I was able to know this fact. I very much want to keep my skin in it's best form.
@owlwings: I didn't know that fluorescent lights shouldn't be switched on and off frequently. I do hope we could change our fluorescent light at home into a safer light source.
@flapiz (23530)
• United Kingdom
1 Sep 12
Hehe. I prefer the rays of the sun too. It is beautiful and it gives the nicest warmth. We need them vitamin D too for calcium absorption right?







