i am worried with worrisome wrinkles
By missjahn
@missjahn (4572)
Philippines
September 5, 2012 10:01pm CST
it cannot be denied that my age will be getting older as the days go and gone by. along with this, our skin would come along with our age and that would give a hint about how old are we as one can possibly guess. this kind of changes in our body like the skin would be annoying and worrisome. whether we like it or not, as we grow older, this changes will really occur.
what would be the possible factors of such changes? i guess, your attitude would affect this one. it is to be believed that when you always frowning, it can caused wrinkles. so everyone is required to smile. and what else, be watchful of the food you intake. foods contained with vitamin e will revived your dead skin to make it more glowing. drink plenty of waters and you can see the real difference for it will intoxicate your body and helped it removed as you dispose your wastes. vegetables and fruits could help you this matter. and exercise regularly too and do not expose yourself to the noon sun.
so, smile there always :) say cheese 
4 responses
@ravisivan (14082)
• India
6 Sep 12
hello --
i have been in your age some 30 years ago. I see people who twenty years older than me also. your suggestion that we should drink adequate quantity of water is good. avoid fat, avoid meat to an extent possible. Do more exercises. keep yourself happy and you may not feel getting old.
After getting child we normally think of our children and their well being and wrinkles on our body becomes insignificant.
1 person likes this
@ravisivan (14082)
• India
6 Sep 12
I forgot about your studies? You are in nursing line or some other studies? sorry to ask again and again-- probably i forget. I asked because your discussion poses more from the angle of health and is worthy of it,.
1 person likes this
@ravisivan (14082)
• India
6 Sep 12
yes. my daughter and son in law is in canada and I am here now in canada, my son and daughter in law are there in usa.
I earn more while staying in chennai. But this period i have to take up for the sake of my children -- it is because probably after a few years i may not have even this much good health which I have-- certainly i will become old and associated problems will come.
@missjahn (4572)
• Philippines
6 Sep 12
well, sir ravi, there is nothing you can ask in life. you have your kids in residing at other places in u.s as i remembered you telling this to one of your discussion. you are fit and healthy looking at your picture, thanks God for that. and most of all, you are a kind person.
yes, to stay healthy, we must know what to intake and what to do for ourselves. well, even we are not being blessed with good physical outlooks, at least we can have it as we will going to take care good of it. having a good and positive outlooks and behaviour would make you beautiful too rather being grumpy and insecure in life.
thanks a million for dropping in here :)
@marguicha (230349)
• Chile
9 Sep 12
Everyone says that I´m not wrinkled considering my age
. In fact, that may be due in part to never having used make up (I only use some lip gloss when I go out) and I smile a lot (that is, when I´m not crying). I like to cook and I like to eat. I think that most of the food I eat is healthy, but I eat it because it´s yummy. My recipe for less wrinkles (if my friends are right) is to live as full a life as posible. No matter what. Life is beautiful. Carpe diem!
. In fact, that may be due in part to never having used make up (I only use some lip gloss when I go out) and I smile a lot (that is, when I´m not crying). I like to cook and I like to eat. I think that most of the food I eat is healthy, but I eat it because it´s yummy. My recipe for less wrinkles (if my friends are right) is to live as full a life as posible. No matter what. Life is beautiful. Carpe diem!@missjahn (4572)
• Philippines
9 Sep 12
ah hi there.. what a wonderful passage about life you've got there. i agree with you that smile can make you more younger than your younger age. yes, seen the picture and cannot see lines and wrinkles. healthy foods and drinking lots of water would help you to have a glowing skin. avoid direct heat of the sun too if it is too sunny outside for the heat of rays not good for the skin. it will just add more wrinkles. wash your face everyday to remove the dirts also.
thanks for joining in here and share your ideas about the matter. and indeed, agree with you - life is beautiful
@Shavkat (141905)
• Philippines
6 Sep 12
Another factor, if the cessation of magic period taken place to a woman. The progesterone will decrease its function to maintain the vibrant glow of the skin.
@missjahn (4572)
• Philippines
6 Sep 12
but i guess, that is why we need to be careful to the food being intake in our body to make our skin glowing still even cessation period strikes to us. you can drink vitamin e or fruits with proteins and minerals. so thanks for joining in here and share your knowledge upon the matter
@Angelpink (4031)
• Philippines
6 Sep 12
A smile a day keeps wrinkles away. No other best formula that is as cheap as this thing , why not give this away , it very advantageous to have it because we can make others happy , our smile can influence the mood of others , it can even contaminate the sad to be happy and it can make you or us looking young forever. When we smile muscles our face stretches thus enhances blood circulation making us more beautiful , having rosy cheeks and no wrinkles.
@missjahn (4572)
• Philippines
6 Sep 12
agree with you. that is why even i am posting or interacting here in mylot, i smile alone because i knew what does this one would give me its benefits. and that is why i stretched my lips like i am smiling to exercise my face.
thanks for sharing your thoughts in here - smile :)
