Can anyone share soup recipes that can help in slimming down?
By micha5088
@micha5088 (554)
Malaysia
September 7, 2012 12:06am CST
Does anyone know of a soup recipe that can help in losing weight? I need to lose weight but I don't want to spend a lot of money on expensive weight-loss programs.
2 responses
@marguicha (230365)
• Chile
24 Nov 12
I have heard that it`s a good idea to have a pot of broth on hand so you drink some soup (even out of a mug) instead of coffee or any other beverage. A broth is something very easy to make (a piece of lean meat or chicken, half an onion, a whole carrot and some oregano leaves). Boil it and serve warm or hot. This can also be used to add veggies for a main dish such as minestrone(check online). All this is yummy and very unexpensive.
@micha5088 (554)
• Malaysia
29 Nov 12
Hi marguicha,
Thanks for the broth advice and the recipe.
Yes, it does sound easy to make and I think I will try it.
Thanks for responding.
@mrswhitfield (2044)
• Indonesia
8 Sep 12
Are you thinking to lose weight simply by eating soup? I guess this is not possible. All you need is a list of healthy menus that contain fewer calories but still able to meet the needs of other nutrients that your body need, and routine exercise. I can not give a recipe to lose weight, but there are many recipes that you can find on the internet, such as vegetable soup. Good luck.
@micha5088 (554)
• Malaysia
8 Sep 12
Oh yes. Definitely, how can I survive on just easting soup. I will probably not live long if I do that haha. Thanks for reminding me. Losing weight must be done in a safe way right? Never compromise our health!



