how to quit smoking
By nidakhan001
@nidakhan001 (305)
September 8, 2012 8:34am CST
quiting smoking is not an easy task you can do it all you have to do is to try .
nicotine in the ciggrate smoke when inhaled gives relaxing sensation to mind and when a person is deprived of it for a long time his mind craves for nicatine and he starts to get withdrawl syptomps.
to quit to smoke you have to decide it to leave it all of a sudden though you will face withdrawl sysptomps like lack of concentration and numbness but beleive it nothing wont harm you and in few days you will be a proud non smoker.
1 response
@xiaopinggai (483)
• China
8 Sep 12
I know it's very hard for you to quit it ,but when it destroy your health,it's too late .
My father have smoked for many years,then he had a serious disease.At that time,he had to keep away from us,because it was a infection disease,we were all very sad.
Then he tried his best to quit smoking,and ate so many medicines,when i saw him,my heart was trembling.How much i hope i can share the pain with him,fortunately,he was recovered at last.
I hope you can quit it as soon as possible,not only for yourself,but also for your family.We are stronger than we imagine,just because we always find too many excuses to move on.
If you love someone,and want to treasure your life,you can overcome the difficulties.
Best wishes to you.
