Diet plans ?

@FelixLandon (1113)

Canada

November 21, 2006 11:40pm CST

I need to go on a diet. What's the best diet plan to follow that will help me loose weight fast ? any other weight loose tips are appreciated.

1 person likes this

5 responses

@alearningwoman (10)

• United States

22 Nov 06

My suggestion is try NONI Juice a natural fruit grown in the tropics (tahiti) The juice works and also they have a program where you loose weight. It works with your body and your hormones. I drink it everyday. The benefits are Great!!

2 people like this

@FelixLandon (1113)

• Canada

22 Nov 06

Thanks I'll try that

@emarie (5442)

• United States

22 Nov 06

eat smaller meals portons about the size of your palm of your hand. eat 6 times a day, nothing big. heavy weightlifting 3days straight and rest one day and drink 10 glasses of water. and don't forget your cardio everyday...lose weight will take time...there's no fast way to do it.

2 people like this

@FelixLandon (1113)

• Canada

22 Nov 06

Thanks

@xtinelee (3371)

• Singapore

22 Nov 06

Eat steamed food ONLY. Don't eat after 8pm. EXERCISE!!

1 person likes this

@FelixLandon (1113)

• Canada

22 Nov 06

thanks thats going to be hard to do but I'll try it

bacardibarbiebabe

@bacardibarbiebabe (627)

• United States

22 Nov 06

Drink lots of water!

1 person likes this

@pilot2006xx (950)

• United States

22 Nov 06

Diets dont work I know the real way to lose weight

1 person likes this

@FelixLandon (1113)

• Canada

22 Nov 06

let me guess get off my butt and exccerise ?

1 person likes this