Diet plans ?

Canada
November 21, 2006 11:40pm CST
I need to go on a diet. What's the best diet plan to follow that will help me loose weight fast ? any other weight loose tips are appreciated.
1 person likes this
5 responses
• United States
22 Nov 06
My suggestion is try NONI Juice a natural fruit grown in the tropics (tahiti) The juice works and also they have a program where you loose weight. It works with your body and your hormones. I drink it everyday. The benefits are Great!!
• Canada
22 Nov 06
Thanks I'll try that
@emarie (5451)
• United States
22 Nov 06
eat smaller meals portons about the size of your palm of your hand. eat 6 times a day, nothing big. heavy weightlifting 3days straight and rest one day and drink 10 glasses of water. and don't forget your cardio everyday...lose weight will take time...there's no fast way to do it.
2 people like this
• Canada
22 Nov 06
Thanks
• United States
22 Nov 06
Diets dont work I know the real way to lose weight
1 person likes this
• Canada
22 Nov 06
let me guess get off my butt and exccerise ?
1 person likes this
@xtinelee (3377)
• Singapore
22 Nov 06
Eat steamed food ONLY. Don't eat after 8pm. EXERCISE!!
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• Canada
22 Nov 06
thanks thats going to be hard to do but I'll try it
• United States
22 Nov 06
1 - 1
Drink lots of water!
1 person likes this