Are you a morning person or a night hawk?

@pogi253 (1595)
Philippines
September 17, 2012 3:22am CST
Are you a morning person? Then I have good news for you. You're more productive, efficient and healthier than people who spurn the early morning, conferring to a new study. The study looked into more than 500 grownups with all kinds of different sleep patterns. The results showed that if you get at least 8 hours of sleep a night, your wellbeing and attitude on life can develop. So, are you a morning person or a night hawk?
5 responses
Wimobl
@Wimobl (19)
• Netherlands
17 Sep 12
Actually i'm both,don't mind getting up early and also don't mind making late hours. But thos 8 hours of sleep a night....no that's one thing i don't get. Maybe 6 hours at most.
1 person likes this
pogi253
@pogi253 (1595)
• Philippines
17 Sep 12
Yup me too. I cannot sleep more than 6 hrs. I'm getting a headache if i slept more than 6 hrs. :)
Yanzalong
@yanzalong (19092)
• Indonesia
17 Sep 12
I turn in early to be able to wake up very early. By doing this, I face the whole day with high spirit. Night hawks stay up the whole night and sleep during the day. Most night hawks have pale faces.
1 person likes this
Jane
@jaiho2009 (39140)
• Philippines
17 Sep 12
I am an owl my friend I admit, my sleeping time haven't changed after resigning from my previous grave yard shift. It's hard to adjust and I am used to it..:xxx
1 person likes this
asliah
@asliah (11137)
• Philippines
14 Nov 12
hi, i could say that i am a night hawk,because the schedule of my work are from 12 to 9 in the evening then my travel time to go home is one hour then when i get home i still log in to mylot and response at least ten topic,and finally i could only sleep at 12 midnight.
bhabycatch013
@bhabycatch013 (9150)
• Philippines
17 Sep 12
hi pogi, I am a owl, bat, tarsier it means I am more active during night than day time I have a very bad insomia happy mylotting