how to lost weight after pregnancy??

Philippines
September 17, 2012 8:27am CST
after gave birth i gain about a pounds, and after 9mos. i lost a couple of weight but still i am unease with my tummy it's still big.. what should i do??
2 people like this
2 responses
youless
@youless (113888)
• Guangzhou, China
18 Sep 12
I gained a lot of weights when I was pregnant. And I lost it soon after I delivered my baby. It was quite natural. Perhaps taking care of a baby was already a tiring job. I had to feed my baby, cuddle, change diaper etc. for him now and then. Since that, I could lose the weight soon.
dainy1313
@dainy1313 (2370)
• Leon, Mexico
18 Sep 12
Hello chloe, welcome to mylot, with by first baby it was so easy to loose weight. Just br3astfeeding her for 8 months. I lost the weight I gained during pregnancy and 11 more pounds of my common weight. I drank a lot of water, juices, and milk. Hope this can help you! Blessings for both chloe... dainy