The best cures
By moveadlung76
@moveadlung76 (671)
Malaysia
September 28, 2012 8:54am CST
A Good
Laugh
And
Relaxing Sleep
Are the
Best
Cures
In the
Doctor's Book
Yes is true that the best cures for anybody not only doctor advice or book is to get enough sleep and laugh as much as you can.that sometime is the best medicine for certain pain and tired. so i don't care if in this world have the very best medicine for pain and tired, i will definitely trying to get enough sleep and laugh as much as i can to see it can cures my feeling not well or not.
Are you also agree for the quote above you can also share with us, what is the best way to cures yourself if you are feeling not well and not depend a lot to the doctor and medicine, cause if medicine eating too much if is not good for our body health?
1 response
@GemmaR (8517)
•
28 Sep 12
I think that your mental health and your physical health are very much related, so you have to make sure that one is good or the other will not be great either. For example if you are depressed then you might not take care of yourself properly so your physical health will suffer because of it. You should try getting into a good healthy routine of eating well and getting plenty of sleep, as this can make all the difference to your physical and mental health. If you've had enough sleep, then you've got yourself ready to face everything that your body has to go through.
