Diet

September 29, 2012 4:04am CST
To maintain smart physique and good look and also good health,proper diet is i think very important.there should be a proper time of taking food.improper eating or timing of eating leads to bad health.it is not much worry in teen age but a big worry when age increases above 20 i think.what do u think?
1 response
@subhojit10 (7375)
• India
29 Sep 12
well thanks a ton for such a nice discussion. Yes maintaining a proper diet is not only vital for all ages. This is because it helps in maintaining a good and a healthy body which will help us fighting against any illness or disease. This is the reason why we are always advised to maintain a balanced diet not only for wight loss purpose but also to have a good physique. What say?