Are you the into eating well and working out?
By 34momma
@34momma (13882)
United States
October 2, 2012 3:13pm CST
Almost 2 years ago I was so over weight. I knew it, but choose to ignore it. By the Grace of God I walked into a herbalife nutrtion club. Fastward to today, and I am in the best health of my life. I eat right, and now I make sure I do at least 30 minutes of workout each day?
Are you eating healthy living? What's your favorite food and workout?
3 responses
@WakeUpKitty (8691)
• Netherlands
2 Oct 12
I eat as healthy as possible since I already have a bad health and lots of allergies. Except for the meds I have to take I also take vitamins, minerals and kelp. My body is not able to take this out of the food so I need to take it several times a day. I don't do any workout. It's useless since I know my health won't let me do it on a regular base anyway. This besides of the fact I already walk from early in the morning till late. I have kids to take care of, I take them to school and pick them up by bike, I have to walk with a dog several times a day, I walk to the supermarket and carry my shoppings, etc etc. I think this is enough excersise. I love yoghurt, fruit and soup. Still I did not find the best diet for me yet, not even after all these years.
1 person likes this
@gitfiddleplayer (10362)
• United States
2 Oct 12
I've been blessed with good genes so I can eat whatever I want, unfortunately that stops being fun after about 40 years. I've noticed that I can;t work off what I've eaten so now I have to make a conscious effort to eat healthier. I don't mind eaten better and my family is being introduced to new foods because of it.
@silverfox09 (4708)
• United States
4 Oct 12
I also have that good genes lol
I do check up and I have no health problem so I consider myself to be healthy. I dont like working out , I hate feeling sweaty but I do it maybe twice a year lol and I also get a lot of exercise when I shop , I walk out the entire town . Its in the Caribbean not very big 
but its a good work out , also if your are playful that is a good way to stay healthy running around the yard and house.
but its a good work out , also if your are playful that is a good way to stay healthy running around the yard and house.
@jricky1 (6797)
• China
3 Oct 12
Thanks god that i know i'm going to lose weight.But i feel so hard for me coz it's very cold now in my hometown and i'm not willing to do exercise go outside.So i decide to eat healthy diet and that may also helps.Living the best condition makes us feel good as well.
