Facts about Durian!
@toxic_lifestyle (1213)
Philippines
November 2, 2012 1:26am CST
According to an article I've read which was posted on Yahoo, Durian can cause weight gain. Because in every 1 kilogram of Durian, it has already 1,350 calories on it. Also, people with diabetes should limit their selves from eating Durian. because it has a high sugar content. But on the other hand, Durians are rich in nutrients. Because it's rich of dietary fiber, potassium, vitamin C & B complex and iron. Besides, Durians are instant energizers. Because of its high amount of carbohydrate content. :)
6 responses
@rubrub (166)
• Philippines
21 Nov 12
thank you for the information about Durian. im really into eating fruits and vegetables since i was a kid, but i think im gonna need to try atleast once in a while. if Durian can cause weight gain, it would be best for me to try eating that cause you know i am just thin like a paper (haha just kidding).
@toxic_lifestyle (1213)
• Philippines
21 Nov 12
Yeah! If that's the case, well you should really try eating Durian. :)
@greenpeas (998)
• Philippines
2 Nov 12
If it doesnt smell that bad then I would have eaten more of it regularly. Last time I ate some was like 3 years ago.
@williamjisir (22819)
• China
24 Nov 12
I had durian for a couple of times only in my life. It is an exotic fruit to us. In the market where durians are sold, it is very expensive for a durian, but it tastes good. Thanks for the information about durian.
@toxic_lifestyle (1213)
• Philippines
21 Nov 12
Yeah! It was really delicious. Not mention of its smell. :)
@mrsuniega (786)
• Philippines
2 Nov 12
wow so Durian is the answer to my wish since I would like to gain some weight. I haven't taste a durian nor seen it in my naked eye. I have only seen it on TV. They say it smells bad but tastes good. Since durian is not abundant here in my location I need to buy it on a fruit stand or search for it. here in my place they say a medium durian cost more than 200 pesos, that's sounds expensive for me, but to think the benefits of Durian is worth the cost.
@toxic_lifestyle (1213)
• Philippines
21 Nov 12
Well I suggest that you should go to Davao just to make sure you will able to buy some Durian. Because it was really abundant there. Hehe! :)
@toxic_lifestyle (1213)
• Philippines
21 Nov 12
Me too! I like Durian candies. Especially when my mother was the one who made it. :)
