What men usually do to take care of their health and look everyday?

Use hair products to make it look good. I like man with nice hair. Shave, that's another thing too. Clothes are important. Some teenagers have style with their pants hanging just a clinch over the hip, like it is going to slip and fall. Exercise, pump up the muscle. Push up, pull up, bicep, are popular type of exercise. Making your shoulder broad, looks strong, and bicep muscle shows. Attitude: cool and calm, not chatty. Girl is chatty, but guy need to stay cool.

My dad is 71 years old but he doesn't look his age. He religiously put on moisturizer at night and do eat a healthy diet. And you will never catch him wearing a crumpled shirt or pants. He wears his hair neatly combed. And he has no vices. He is still very active at his age- doing research, writing science manuals and also teaches in College.