skinny problem

I had a friend years ago who was very thin and was always trying to gain weight. Here are some sites that have good foods for healthy weight gain: www.livestrong.com/article/440263-food-to-help-gain-weight/?utm_source=undefined_R1 www.onlymyhealth.com/menu-ideas-healthy-weight-gain-1345659408 www.ehow.com/way_5434859_healthy-weight-gain-foods.html I hope you find something in these to help you out.

Hello, i am sorry to hear that you are teased because of your weight. I feel you, because i was once also had this problem. I was really really skinny way back when i was still in my Highschool and in my freshmen years in College. Back in the day, i was always teased because of my body weight. however, i didn't mind them and i was just passing by what they are telling me, until it strike me out and realize that i must really change because probably, It will not only affect me physically, but also emotionally. I was really insecure about my weight because it was not the ideal normal weight that in those age were. So as a result i consulted a dietitian and asked her about what to do, the best thing for you to do is consult a dietitian they are the best solution to your problems because they are professionals who really knows the best solution and best diet plan for you. Second i did was involving myself on physical fitness activities such as working out. and i must say, it really helped a lot because it gained me some bulk on my body. Lastly, don't forget to eat more and more just don't over feed yourself. and eat more healthy and nutrious foods. Hope this helps :D

It depends if your metabolism is too fast to digest your food. It is also in the genes, I think you just need to eat healthy foods. Besides, not all fat ones are healthy, some of them are also malnourish.

I think there are ways to overcome the body and don't look too skinny. Try to drink milk, reduce smoking and staying up late. If you smokers should be reduced because it is not good for the health of your lungs. And the types of food you eat customize to your activity. Next, you should eat regularly. And the most important thing is go to sport. By exercising our bodies to be healthy, and sweat it out so that your appetite increases. Exercise performed every morning and evening should be done regularly. If you're too lazy to leave the house, when I wake up you can do in the house or on the porch. Such as jogging, push up, sit ups. etc.. If you have exercise equipment that can be used. Everyone will want to have an ideal body, body height, not skinny, not bloated stomach. If women have beautiful hair and long. I think you can try it now.

I have same problem with you. I really wanted to gain weight but even I eat a lot as in a lot nothing happened. I have super active metabolism!. It's in my genes. What I do is I always eat cold foods and always drink cold water. Try if it works for you. If I do eat cold foods for a week i gain a bit weight but not much as I want to gain. Now I am pregnant and still skinny!

yes i have the same problem. i am very skinny and no matter what i eat i never gain weight. my friends make me feel bad because i cant gain weight but i know in time i will. they are just jealous because we have a faster metabolism then them.

Hello there AkamaruKei, After I have read your post, I just remember myself during those years that I was almost on the same situation. That I was too skinny then when my friends used to teased me because of that. So I did all the proper exercise to gain weight plus having the proper weight gaining diet. It was a thorough process but I am happy since it was a success. Hope you can able to find your remedy too in what you are encountering right now.

Your body being skinny might be because your parents are also skinny themselves. Coz you say that you eat a lot but remained skinny. So it shows that your metabolism is faster than others than you are able to shed of fats faster than the rest. Try taking in vitamins. Better yet, seek medical advice so that the right kind of vitamins can be prescribed to you.