It is true sleeping problem can solve when listening music?

Malaysia
November 12, 2012 9:16am CST
Some people have a hard problem to sleep say they can sleep when listening music, i try it but still very hard my eyes to sleep. My eyes very easier to sleep when i watch television. I dont know maybe i choose wrong song make my eyes cannot sleep. How about you all?
4 responses
@xhanne009 (108)
• Philippines
13 Nov 12
It works to me. Cause I love listening to music than watching tv. I easily fell asleep.
• Malaysia
13 Nov 12
That good. I hope i can be like you easier to sleep. I always sleep when a time is 2am or 3am.
@doroffee (4222)
• Hungary
12 Nov 12
It depends on the person, I think. I can only sleep when there's no sound at all (un less I'm really-really-really-really-really tired), but my friend can fall asleep with music. Maybe try to listen to songs without lyrics, because concentrating on the lyrics could be a problem as well. But I would actually seek an expert if your sleep problem is that annoying.
• Malaysia
13 Nov 12
Yeah i also think like that. It depend on that person. For me i like to open television to make my eyes sleep.
@mzz663 (2772)
• United States
12 Nov 12
I used to hate music when I was trying to go to sleep but have recently found out that if I listen to classical or relaxation music while I'm asleep, it seems to help a lot with getting better sleep. I have an app on my android phone called relax and sleep and I can listen to anything that makes me tired. Anything from ocean waves to chirping birds or crickets. I put the sounds on and try to concentrate on the sounds with my eyes closed, try to picture in my head what I am hearing and next thing I know, my alarms are going off in the morning! If you can get apps on your phone, I suggest this one because for me, it really did work! I started with a free version and ended up buying the paid version, not because it was so much better but because I think that the person that made this app really deserves some recognition. *no, it is not my app and I get nothing for telling anyone about it.*
• Philippines
12 Nov 12
Well I don't find listening to music as a solution on sleeping problems. Because base on my own experience, I find it hard to go to sleep when I'm listening to music. :)
• Malaysia
13 Nov 12
Yeah you same with me. I always like to sing when listening a music and i cannot focus to sleep. :P