Do you wake up in the middle of the night to eat something or drink water?

Romania
November 15, 2012 11:22am CST
I am one who wake up in the night time and go and drink a glass of milk, or juice, or why not i eat something, ice cream or a fruit, and i go and sleep again. Is not normal to wake up in night time, but this is what i do..sometimes i canr sleep again if i don t reading something or enter to net for 10 minutes...and after go to sleep again.
1 person likes this
8 responses
ungu89
@ungu89 (1999)
• Malaysia
29 Nov 12
its normal i thinks. i also feel like that after wake up in the middle of night i just need water
marina
@mistika1 (82)
• Romania
3 Dec 12
But if you wake in the night time to drink water you will go to toilet too, and in this way you can sleep again? I can, and a fruit is something what i like eating in the night time, is so refreshing, and relaxing, to stay in the kithchen and in home silence to eat a fruit...or just a little ice cream.
ungu89
@ungu89 (1999)
• Malaysia
4 Dec 12
wah, i never wake up in the middle of night and eat fruit/ice-cream. yes, its true when u wake up, u drink water, then go to toilet, can sleep better after that. hehe . i'm also like that sometime.
smilywomen
@surekharathi (14146)
• India
17 Nov 12
Wow!!! nice question and I wake up in the middle not for eating and drinking water but flowing water specially in winter season hehehe.... I know you understand. But in summer season wake up some time to drink the water.
marina
@mistika1 (82)
• Romania
4 Dec 12
hahaha, i inderstand...is normal, in the simmer time i wake up a ;ot of time just to drink water, i am one who drink a lot of water in the day time and in the night time too.
coffeebreak
@coffeebreak (17798)
• United States
15 Nov 12
I wake at night thirsty. I have a bottle of water on my bedside table. But during the summer it was so hot...I started freezing a bottle of water..fill it about 3/4 full and then freeze it, and before bed, take it out, add water to it and then have cold water to drink during the night. Got to where it'd be so hot, that I'd have to just take it in full and frozen and it'd last a little longer! but it is just not satisfying enough to drink luke warm water!
marina
@mistika1 (82)
• Romania
3 Dec 12
I have a bottle of water near to me in the night too, in the night i am thirsty too, and sometimes i like eat a fruit too or why not...even i know that is forbidden i like eating a ice cream. Why not if i feel good?
prashu
@prashu228 (37525)
• India
15 Nov 12
I don't wake up at night at all, and don't feel hungry either in the middle of the night.we may feel like that when we don't have our proper dinner ,may be you are taking very less food or your metabolic rate is too high.
marina
@mistika1 (82)
• Romania
3 Dec 12
Yes, is true, i never eat after eight a clock, and maybe because of this i need to wake up and eat a fruit in the night time, or drink a limonade or a glass of milk. Is not good, but this make me sleep again.
doroffee
@doroffee (4222)
• Hungary
15 Nov 12
I never really do that. When I sleep, I sleep really well... or when I wake up, I try to get back to sleep. But sleeping that I could be considered a raider of the fridge.
marina
@mistika1 (82)
• Romania
3 Dec 12
good for you, i all time weak up in the night, i can t sleep six, maybe seven hour and don t wake up in this time. When i was kid, i maked same, and my mother all time put near my bad a bottle with watter, in this way i don t go in the kitchen to make a visit to refrigerator...
passion4fassion
@passion4fassion (996)
• Philippines
15 Nov 12
yes i do its 12;45 midnight here i mean morning already and i open mylot having milk but i will sleep again after 15 minutes i often do this almost everyday
marina
@mistika1 (82)
• Romania
3 Dec 12
People say that to drink a glass of milk is so good in te evening to sleep good, and if in milk we put a spoon of hooney is great really. Sleep can be very deep if drink a glass of milk, my grand mother theach me this. But is good a glass of watter too.
Anne18
@Anne18 (11029)
•
19 Dec 12
No I don't wake in the night to drink or eat, I don't sleep that well most nights and wake at least two or three times a night, sometimes I get up for the toilet, not always because I need to og but because I'm awake and think I may as well go. I don't know why I wake up perhaps its my age but I do know its not ot eat/drink or really go to the toilet
akhaniemar
@akhaniemar (122)
• Philippines
23 Dec 12
With water, yes. I do it almost every night. Waking up just to drink a glass of water. I guess aside from being thirsty, my father used to tell me it's one way of cleansing the toxins inside our body. So, this used to be a habit for me since I was a child. After that, I usually go directly to bed and sleep again, maybe sometimes, when I'm really stressed and thinking about something that really stresses me, I used to stay awake and can't go back to sleep easily.