How do you deal with guilt?

United States
November 27, 2012 3:39pm CST
I had a lot of moments in my life where I felt guilty for what I've done Like making wrong choices that I later on regret Saying something what I did not really mean and so on Guilt is a very powerful emotion that really can bring you down Guilt makes me sleepless so I have to do something about it It works for me when I can talk about it apologizes to whom I done wrong That's the way I deal with guilt What about you?
3 responses
@edvc77 (2140)
• Philippines
28 Nov 12
I think you should confess it to a trusted friend and pray for forgiveness. Sometimes, I directly confess it to God and ask forgiveness. After that, there is no more condemnation. It's hard when you still have guilty feelings. Give it to God and ask apology and forgiveness. God Bless
• United States
28 Nov 12
Thanks for your comment, yes I have a friend who I can talk about everything and I am very thankful for that
15 Apr 13
Hi elenakat, most of the time I also feel guilt,but not because I do something wrong in other people but because there a certain thing I want to give but I can't. Its about in my parents I want to help them financially- i give share for bill expenses but I think it's not enough.. But I do my best to help them in other way.. And whenever guilt comes, I alway pray in God to help me taking away those heavy feelings and fill it with hope and joy. But if that guilt is from someone I hurt to. I surely ask for the forgiveness.
@jenny1015 (13366)
• Philippines
30 Nov 12
We can only get rid of guilt if we not only apologize to the person whom we have hurt but also forgive ourselves for ever hurting that person.