breadfast time, actually it is time to lauch

China
December 10, 2012 11:36pm CST
I wake up 11am this morning. All the things I do is on the Internet. Just a cup of boiled water and no more food. It is 1.30 pm and I am hungry. It is time for lauch. I am just having breadfast and lauch together. I am really hungry. Do you also do this like me? i will go outside. There is no food in my room.
1 person likes this
7 responses
@mr_pearl (5018)
• India
11 Dec 12
Hi Betty, thank you for highlighting the 'late risers' problems with food... I live in India and work for an UK based company.. Our earliest possible working shift is 1.00 pm, when it is early morning in UK. The latest shift is 7 pm, india time. If I've an early morning shift, still I have to wake up at 11. This is way past after breakfast and too early for lunch.. So I too, like you, get confused... Most of the times, I don't eat at all... :-)
2 people like this
@mr_pearl (5018)
• India
12 Dec 12
Oh yes, because of the job my eating and sleeping habits are quite irregular... It'll affect my health in long run, I understand... But can't help it... I always decide upon my routine for the week and try to regularize things... For example, now I'm doing 3.30 pm shift.. So I wake up at 12.30... Exercise for 30 to 60 minutes, then light meal and then I goto office... We've to find a way for it, if there's no option... :-) Thank you!
• China
11 Dec 12
because of your job, you skip over breadfast. Yes 11 is too late for breadfast and early for lunch. so just skip over, but it is not good for health. take care of yourself. have a nice day.
1 person likes this
@marguicha (215428)
• Chile
11 Dec 12
I Am not too hungry at breakfast, so usually I only drink a cup of coffee with a bit of milk and no sugar. All by the computer, of course. When I{m alone, I usually make a brunch later on. A couple of eggs or an omelette are wonderful. I use leftovers and toast some bread. That is enough for me until tea time or diner.
2 people like this
• China
12 Dec 12
I am the type who need to eat four meals a day, or I will hungry. In China, I always have rice and noodles. have a nice day.
@sweety_81 (2124)
• India
11 Dec 12
I think that you should have some proper schedule and eat properly. Too much gaps can cause problems in our body. So, we better need to take care.
• China
12 Dec 12
yes, Skipping over breadfast is not good for my health. It will cause stomach problem one day. Thanks for your advice. I will take care of myself.
1 person likes this
@sweety_81 (2124)
• India
13 Dec 12
Yes, you must take care and not give too much gap. A good breakfast is very important.
@prashu228 (37526)
• India
11 Dec 12
Hi It happens sometimes. Especially when we woke up late. I usually won have breakfast at that time. Directly have some heavy food. (breakfast+lunch). But if i don't have anything at house will have from outside.
1 person likes this
• China
12 Dec 12
yes, yestoday, there was no food in my house. So at last I just chose to go outside and get some food.
@subhojit10 (7375)
• India
11 Dec 12
Thanks a ton for sharing this discussion. Well i think it is too late to get up at 11am in the morning and even if u are getting at this time always, try to balance your eating habits otherwise it will not go well with your health. It would be better to take a bath the moment u get up and then have a light breakfast as soon as possible. Then after 2-3 hours u can have your lunch. This will not interfere with your eating habits and u can stay fresh and healthy. What say?
2 people like this
• China
12 Dec 12
yes, it is time to balance my eating habit. I am jobless now and I always get up late in the morning. Maybe I should get up early and have breadfast, for health issue. thanks.
1 person likes this
@Lovegreen (376)
• Philippines
11 Dec 12
hi betty, you mean breakfast and lunch? that's brunch already :) No I don't skip I will have headaches if I do. I usually have breakfast 7 in the morning and lunch at 12 noon.
1 person likes this
• China
11 Dec 12
yes, it is brunch. it is not good for my health. I will not skip over my breadfast anymore.
@bux123 (96)
• India
18 Dec 12
In weekends i also have same situation. in lunch i have break fast and after some time i have lunch. I wake up very late in weekends, of course many people have same habit. i don't like to wake up early in weekends because now work on weekends to wake up early in the morning.