The value of milk is immense.

India
December 12, 2012 1:13am CST
Food is the only drink which has got all kinds of proteins and vitamins in it. It has got all kinds of food value which is not present in any other food. The cow and goats milk are the best in terms of taste and food value. we should drink a glass of warm milk everyday in order to keep our immune system healthy but the sad thing is that nowadays water is mixed with milk very often and thus its food value gets decreased.
1 response
@subhojit10 (7375)
• India
16 Dec 12
Thanks a ton for sharing this discussion. Yes u are absolutely right, the good qualities of milk can never be ignored and it is equally important as any nutritious food item and hence should be consumes at least once a day. It is believed that a milk a day makes your bones strong and this is very important especially for our body. But one should remember that milk should be taken at appropriate timings and not at a random time. But as u have mentioned the mixing of water in milk, it is very disappointing. What say?