How to Become a Healthy Person

Philippines
December 13, 2012 4:15pm CST
"Health is wealth". Actually, I heard that quotation in other people. Yeah, I agree in this quotation. This quotation wants to told us that we should have a good health in our life. Today, many people are engaged in doing bad vibes such as smoking, too much drinking, and many bad habits. As I know, these bad habits affects our health. It may cause cancer, tuberculosis, and many health risks that may cause the death of many people. We should avoid this because it may kill us. What do we need to do? We need to exercise everyday, eat healthy foods such as go, grow, and glow foods. Also eat vegetable because it is the most healthiest food. It can also be used as our immunity against diseases. In studying, we should try to avoid studying overtime. We should sleep from 10:00 pm and awake at 4:00 am to study. We should have 8 hours of sleep just to help having a good memory. Drink 8-10 glasses a day, avoid candies and chocolates that may lead to diabetes, and others. Life is God's gift to us so that we should protect it as God loves and protects us.
2 responses
• Indonesia
15 Dec 12
"Health is wealth" is one of many common sayings that has been used over the years to describe that one's good health should be prized above all else. The saying might refer to a person who enjoys good health and therefore is abundantly rich in the most essential way. The idea that good health is worth more than material wealth is at the root of the expression. Without good health, being wealthy in other aspects cannot be appreciated or can become meaningless. Another interpretation of the saying health is wealth might be that being financially wealthy or owning all of the riches imaginable cannot buy good health. Health is wealth might mean that when one enjoys a healthy life without the worry of disease or illness, he is wealthy in the most important way. No amount of money can buy back wellness once it is lost. There are other similar sayings about health, such as "the greatest wealth is health." This is a variation of the original quote. It means that possessing good health makes one rich in the greatest possible way. It can also be interpreted to mean that having good health throughout one's life is worth more than being rich. The saying health is wealth may also inspire the belief that without good health, a wealthy man cannot fully enjoy his riches. Conversely, a healthy individual has the potential to achieve his goals. An individual in excellent health may have the ability to become wealthy, but a person who is ailing may never have the opportunity to bring his dreams to life.
@subhojit10 (7375)
• India
14 Dec 12
Thanks a ton for sharing this discussion. Well yes u are right, health is indeed one of the greatest wealth, if we are sound in our mind and health then only we can succeed and achieve our dreams. In a feeble lazy and weak mind and body, every dream will seem difficult and unachievable. So for this we have to be determined first not to get influenced by such habits that will indirectly affect our health. We should not adopt any such bad habits which will deteriorate our health. What say?