Laughter The Good Benefits

@dyffer (75)
Philippines
December 25, 2012 12:52am CST
Laughter takes the mind from anger, sense of guilt, stress and unfavorable emotions in a more helpful way than other distractions. It dissolves unpleasant feelings, you can't feel anxious, upset, or even unhappy when you are laughing. Laughter can help you relax and recharges, this minimizes tension and raises energy, helping you to stay focused and accomplish more. Laughing along with others is better than laughing alone. Shared laughter is among the best tools for keeping relationship fresh and interesting and it binds and it is usually a source of happiness and closeness for a number of people and most times it makes anxiety disappear and fun of it all is that at that moment of laughter you have got absolutely nothing to think about but laugh and be pleased.
2 people like this
8 responses
@chiyosan (30184)
• Philippines
25 Dec 12
i couldnt agree with you more! ;) laughter is a good medicine, when our heart is glad, our mind is off stress and off thinking problems. the more we worry the more our health suffers, right? sometimes when we take a step back and just relax and breathe in some fresh air, when we are not feeling well if we smile and is feeling satisfied, we will then realize our body is feeling so much comfortable and better.
@dyffer (75)
• Philippines
25 Dec 12
What you said is true...laughter truly relieves us from any mind stress and problems.
@asliah (11137)
• Philippines
3 Feb 13
hi, i will agree with you,laughing have many benefits to us,in our physical,health and even the impression of other people,once you laugh always the more people know you as a happy person,and laughing can lessen the stress we feel everywhere.
@bunnybon7 (50973)
• Holiday, Florida
26 Dec 12
well i wish i could laugh. the day started out like that but now im having a problem with a drinking younger son. im trying to calm my nerves by different means. maybe something on tv will help some xmas huh?
@Cutie18f (9551)
• Philippines
25 Dec 12
I like to laugh but it seems like we only get to do this occasionally. People are always serious nowadays.
@stanley777 (9402)
• Philippines
26 Dec 12
As the sayings goes, laugh your troubles away. I guess it would help us even for awhile and for us to realize that all problems had corresponding solutions. Having a good laugh also helps us to stay healthy, inside and out.
@echoforever (5180)
• United States
25 Dec 12
There is too little laughter in the world. There is far too much stress, anger, pain, drama and just plain seriousness! The sound of laughter is lost among all of it. The saying goes it is the best medicine and I wonder how much more healthy we would be if we took the time to laugh more.
@savypat (20216)
• United States
25 Dec 12
How right you are and if we all could only laugh more at ourselves think how much happier the world would be.
@rubyroy (824)
• India
25 Dec 12
Laughter is the best medicine you can have without a prescription and consultation from doctor.It is free gift god has given to us,So enjoy it with thankfulness.