Upset Stomach from drinking smoothies

Indonesia
December 25, 2012 8:06am CST
Usually I never getting an upset stomach when drinking smoothies, however today I have gotten the upset stomach after drinking a smoothies contains carrot, pear, apple, watercress, and mango...I don't know what is wrong?
1 person likes this
3 responses
@marguicha (230350)
• Chile
2 Mar 13
I would not have added watercress to that smoothie. And although I like mixed fruit smoothies, I don`t mix more than three fruits (or veggies). I`d make a carrot and orange smoothie. That is light.
• Indonesia
3 Mar 13
Oh I see, maybe watercress is too heavy after all. I mixed it there to clean my skin, I heard it's goood to clean toxins.
@liezel25 (292)
• Germany
25 Dec 12
Oh I love smoothies :) whenever I drink smoothies, I make sure I eat meal, I mean not an empty stomach because I won't feel good if I drink directly. Maybe u haven't ate before drinking? Or maybe a mix of different fruits/veg in 1 smoothie isn't good for you. I always drink with chocolate flavor with pearls anyway. Get well soon.
• Indonesia
25 Dec 12
Yeah, I haven't eaten before drinking it, well maybe this is the reason, I drink up charchoal now and my stomach is getting better...
• India
26 Dec 12
Mixed drinks are sometimes not good.Individually all the fruit drinks are good for health and you may not observe any stomach discomfort of gastric problem with them.As these fruits contain different principles and chemical constituents, mixing them together may causes incompatibility reaction and sometimes even cause food poisoning.Therefore better not to mix them together and enjoy them individually.