Forgive and forget the past

We all know it's not easy to just move on and forget about the unhappiness that we've went through.So what things' gonna change if we still hurting ourselves,so the attitude is crucial and need ourselves to adjust how the way we think about the world.So good for you.

Perhaps the hardest is to forgive... As long as you do not forgive, who and whatever it will fill the space rent-free in your mind without forgiveness we will always remember that in our minds ...that may be forgotten, but if there are words or names of people we hate still we keep in our minds the memory .. surely we will recall when reading or hearing the name or word ... so try to learn to forgive before you learn to forget ... Like the "grudge" anger is not going to be a grudge if we can forgive and then forget... "So the key of knowledge that only sincere forgiving attitude that we must instill in us."

I agree, First really is to forgive ourselves, that we are not perfect beings and we commit mistakes that changes our lives - that meant that we can and must go on no matter what were our choices at least we are still alive and still have the chance to catch up with whatever we have lost in our lives and redeem ourselves. alongside this act of forgiving ourselves we should also be able to forgive others, give what we have. =) Have a blessed new year!!

I don't know if this will qualify as. A response to your discussion, I forgive and I forget... I know that forgiving is essential. And of course as a sinner, it is better to forgive. Although it is hard to forget, forgetting is the final and the "period" of true forgiveness. So to conclude the process, forgive and forget I always do. But I have a little trouble with that. I do those acts but, believeme I do, I forgive and conclude the procedure by forgetting, however... My problem is, I don't like to see the person whom I had forgiven and forgotten. my stomach churns every time, I see the person. If I am angry that's the final. I don't usually get angry. If I did get angry, that means to say, that I have reached the highest level of my patience already. I know that is wrong but I just can't help it.