Did you vow or resolve to get healthier in the new year?

That's a great questions. I started eating healthier almost 2 years ago when I discovered Herbalife. But now I promised myself to be sure to work out this year. To make sure I do at least 30 minutes at least 6 days a week. It will be different this time because I am different this time. I am more focused and motivated then ever before. I lost the weight now I want to get my body tight and in good shape. Besides I have to be a inspiration to my clients. I must show them eating well and working out go hand in hand.

No, I refuse to make resolutions any more.

Of course this is one of the things that I've resolved to do this year. For me, the first step toward getting healthier is that I have to teach myself to be able to eat right again. As I've mentioned in one of my prior discussions, I've been struggling highly from a loss of appetite and I am trying to start eating two or more times a day now. Another thing that I hope to be doing after the weather breaks is that I want to be able to start exercising more.

Giving up, for me, is a very big failure. I've already set my goals for this year and I'm planning on sticking with it til I achieve it. I used to look at people who have failed and it really ruins my mood of achieving success. Then I figured out that it's actually counter-productive. I told myself [I]"I should be looking up to the people who've failed but stood up the second time around and succeeded"[/I] This realization helped me a lot. I surrounded myself with successful people, those that seemed to have magically pulled success towards their side. Then I started studying them (not to the point of stalking them ), breaking their methods to pieces. I learned a lot about this and one day I'd like to share what I've found out.

Yes. I'll still be working toward my goal. If we have goals, it depends on each person if they'll give up or not. I never give up. I believe that I can reach my goal.

I haven't made any new year's resolution. I haven't even thought about it. Maybe i have forgotten out of boredom or just outgrown it already. I remember back in 2011, I made a promise that before 2012 ends I'm going to another country and start a new life! It happened in October of 2012 and yes i am still adjusting to my new life in this foreign land which somehow made me forget what my goal should be in 2013. So now, i just have this thought. I'm going to be friendlier, meet people and not be scared of exploring the city by myself!!!

I am fortunate in that I am already healthy, going to the gym 3 times a week, doing a stringent 90 minute work out. I don't tend to make New Year's resolutions any more, if I want to change something why wait till January 1st, why not do it today! However there is something I would like to achieve in the new year, to 'love' myself, I know this sounds strange, but I have low self esteem, and low self-worth. I need to work on myself to improve self esteem and not to care what people think about me, stop telling myself I am ugly and stop trying to mind read what others are thinking of me. That to me is a big goal I have set myself, but if I want a healthy mind as well as a body I have to start loving myself.

hi, actually i have many plans this year not only in my health but also in my wealth,but in health i promise that i will going to lessen drinking of sodas and juices because one of our family diseases as a hereditary is kidney failure and i am afraid to have it in my age.